Heat intolerance is usually a symptom of endocrine disorders, drugs or foods we take or there medical conditions, rather than the result of too much exercise or hot, humid weather.
What happens to your body in Heat Intolerance
Heat intolerance is a symptom where a person is intolerant and feeling uncomfortable to changes of temperature particularly heat. It usually comes on slowly and lasts for a long time, but it may also occur quickly and be a serious illness.
The hypothalamus helps your body keep a delicate balance of temperature regulation between heat and cold. It does this by sending a signal to your body to produce sweat when it gets too warm. The sweat cools off the body as it evaporates. For some, this balance cannot be maintained.
When you suffer from heat intolerance, it is often because your body is not regulating its temperature properly. Your body regulates its temperature by maintaining a delicate balance between hot and cold. Typically, the person feels uncomfortably hot and sweats excessively.
Causes of Heat Intolerance
Heat intolerance has a variety of potential causes.
- Hyperthyroidism: Hyperthyroidism occurs when your thyroid produces too much of the hormone thyroxine. Thyroxine affects the regulation of your body’s metabolism. An excess of this hormone can cause your body’s
metabolism to increase, which leads to a rising body temperature. Graves’ disease is the most common cause of hyperthyroidism. Graves’ disease is an autoimmune disorder. In this disease, the immune system produces antibodies that make the thyroid produce too much thyroid hormone.
- Medication/Drugs: One of the most common causes of sensitivity to heat is medication. Allergy medications can inhibit your body’s ability to cool itself by preventing sweating. Blood pressure medications and decongestants may decrease the blood flow to your skin. This also inhibits sweat production. Decongestants can cause increased muscle activity, which can raise your body’s temperature.
- Caffeine: Caffeine is a stimulant that can increase heart rate and speed up metabolism. This can cause your body temperature to rise and lead to heat intolerance.
- Multiple Sclerosis (MS): Multiple sclerosis is
a debilitating disease that affects your central nervous system, which is made up of your brain and spinal cord. This disease affects the protective covering, or myelin, of the nerves of your central nervous system. If your myelin is damaged, your body’s nerve signals become interrupted. This condition can lead to heat intolerance.
- Foods: Chinese uses the terms “heaty” or “heatiness” to describe the kinds of foods he/she would like to avoid. Such concepts are very much part of the indigenous culture and are commonly used as a form of expressing a certain set of symptoms or sensations which can cause heat intolerance.
- Menopause: Hot flashes are a common occurrence for most women during menopause. They can range from barely noticeable to feeling so overheated that you sweat profusely. Women can also experience heat intolerance without the usual hot flashes and it can be more than just uncomfortable. Heat intolerance during menopause is typically chronic, but will usually disappear within two years.
Symptoms: What people with heat intolerance feels
Being heat intolerant can make you feel as though you are overheating. Heavy or profuse sweating is also extremely common in those that suffer from heat intolerance. The symptoms may occur gradually, but once the intolerance develops, it usually lasts for a day or two.
The most common symptom is dizziness and feeling very hot. Other symptoms can include rapid pulse, feeling faint, nausea, vomiting, flushing, heart palpitations, and headaches.
How to Diagnose
Diagnosis is usually a complex process due to the sheer number of possible causes and related symptoms. Diagnosis is largely made from the patient history, followed by blood tests, and other medical tests to determine the underlying cause. In women, hot flashes must be excluded.
Medical Treatment and Prevention
Treatment is directed at making the affected person feel more comfortable, and, if possible, resolving the underlying cause of the heat intolerance.
There are a number of ways to treat or alleviate heat intolerance and make you more comfortable in warmer weather. These include:
- Get your thyroid checked. If you have symptoms of overactive thyroid, see your doctor for testing. An overactive thyroid can cause heat intolerance, and treating your thyroid problem can eliminate the symptoms.
- Avoid caffeine and amphetamines. Eliminating or reducing caffeine intake can eliminate heat intolerance. Discuss with your doctor any medications you might be taking that contain amphetamines and look for alternatives.
Drink plenty of fluids. Keeping hydrated can help keep your body cool and adding drinks with electrolytes can help your body maintain better body temperature control. Drinks that are low in sugar are preferred.
- Supplement with magnesium. Heat intolerance can be a symptom of stress or anxiety. In many cases, supplementing with magnesium can have a calming effect on the body, reducing stress, and eliminating stress-related heat intolerance.
- Try black cohosh. If you are suffering from heat intolerance due to menopause, a supplement of black cohosh can help alleviate heat intolerance. Numerous studies have demonstrated its effectiveness for hot flashes and overheating.
- Avoid spicy foods. Spicy foods can cause the body to overheat due to the presence of capsaicin, which can cause a burning sensation. It is used in topical creams to alleviate pain, but it can cause heat intolerance. Limiting your intake of spicy foods can relieve symptoms.
- Dress in layers. If you wear multiple layers during the day, they can be easily removed to accommodate your increased body temperature and help you feel more comfortable.
- Wear breathable clothing. Clothing made of natural fibers such as cotton and linen allows your perspiration to evaporate, cooling off the skin and helping you feel more comfortable. You can also wear wicking fabric while exercising to remove excess perspiration from your skin.
Heat intolerance related to chemicals and foods (A real story)
I have been experiencing generalized excessive sweating, feeling hot all the time, flushing, but these symptoms have gotten much better as I have been getting treated for my allergies through an allergy elimination treatment called NAET. I had so many of them. I feel better and have more energy but since I think my heat and excessive sweating symptoms are linked to an allergy to chemicals, facial flushing, and heat intolerance, I am getting treated for the chemicals as well as an allergy to certain hormones. I have heard many success stories with this treatment. If you have allergies, find a NAET practitioner near you. Seriously, it saved my life. I can eat most foods without stomach ache now and I have almost cured my hypoglycemia.
NAET and Heat Intolerance
With the help of NAET, we get to the root of what is causing the heat intolerance. It could be the blockages which causes the body to not accept the heat energy, or it could be the certain food groups or medications which triggers the symptoms of heat intolerance.
NAET will make the diagnosis easier using muscle response testing to see if you have any blockages in the meridians which hinder the acceptance of heat energy, foods, or medications in your body, therefore aggravating the heat intolerance symptoms.
There are certain foods which can trigger heat intolerance symptoms or sensations often associated with emotional or physical reactions such as:
- Feelings of irritability
- Short temper
- Fever
- Constipation
- Flushed face or cheeks
- Dark yellow urine
- Sore throat
- Nose bleed
- Outbreak of pimples and acne
- Rashes
- Mouth ulcers
- Indigestion
The constitution of each person is influenced by congenital factors as well as the acquired lifestyle (such as diet, stress level, amount of exercise and sleep, living environment), and this varies from person to person. In other words, different foods act upon the human body in different ways and affect our state of health. The body’s metabolism, functioning of organs and organ structure all combine to determine our susceptibility to these heaty effects of foods.
Heaty foods which can cause heat intolerance are the foods that grow under the hot sun,
are sweet, have lots of fats, and rich in sodium, and which are hard, dry, or spicy.
Pepper, cinnamon bark, ginger, soybean oil, red and green pepper, chicken, apricot seed, brown sugar, cherry, chestnut, chive, cinnamon twig, clove, coconut, coffee, coriander (Chinese parsley), date, dillseed, eel, garlic, grapefruit peel, green onion, guava, ham, leaf mustard, leek, longan, mutton, nutmeg, peach, raspberry, rosemary, shrimp, spearmint, sweet basil, tobacco, vinegar, walnut, jackfruit, durian, leek, shallots, spring onion, , apricots, blackberries, black currant, mangoes, peaches, cherry, mandarin orange, grape.
NAET helps to detoxify the system by clearing the adverse energies of the foods from the entire body. Thus it enables the body to relax, absorb, and assimilate appropriate nutrients from the food that once caused the blockages and support the proper growth of the entire body.
Now we have NAET in Dubai. Connect with us through our Facebook page at www.facebook.com/NAETDubai to talk to our experienced and approved NAET practitioner in UAE. She will help you to understand more about NAET treatment.
Visit: www.naetdubai.com. You will find a wealth of information here along with an opportunity to speak confidentially to our NAET practitioner.
Call us at 04-420 1633 or send us a WhatsApp: +971 56 639 0197
Contact us at admin@naetdubai.com
132 Responses
Thank you for every other excellent article. The place else could anybody get that type
of information in such a perfect manner of writing? I have a presentation next week, and I’m at the search for such
information.
Great goods by you, man. I’ve understand your stuff previous to and you’re just
too wonderful. I actually like what you possess acquired here, really like what you are saying and how
for which you say it. You will make it enjoyable so
you still care for to hold it wise. I cant wait
to learn a lot more from you. This can be actually a terrific
internet site.
Wow, awesome blog structure! How long have you been running a blog for?
you make running a blog look easy. The whole look of your web site is wonderful, let
alone the content material!
Hi there! Someone during my Facebook group shared this site around thus i
got to give it a look. I’m definitely enjoying the data.
I’m bookmarking and you will be tweeting this to my followers!
Great blog and wonderful design.
Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something.
I think that you could do with some pics to drive the message
home a bit, but instead of that, this is excellent blog.
A great read. I’ll definitely be back.
Very quickly this internet site will be famous among all blog visitors, due to it’s good posts
Thanks with regard to delivering these types of terrific articles
I am just unsure where you’re getting your info, but great topic.
I has to take some time learning more or understanding more.
Thanks for fantastic information I needed this info for my mission.
My brother suggested I may like this website.
He used to be totally right. This put up truly made
my day. You cann’t believe simply how a lot time I had spent for
this info! Thank you!
Hi there very nice blog!! Man .. Excellent .. Superb ..
I’ll bookmark your web site and take the feeds additionally?
I am happy to search out numerous helpful info here within the post,
we want work out more strategies in this regard, thanks for sharing.
. . . . .
Hello, just wished to let you know, I liked this post.
It had been funny. Continue posting!
I visited several blogs but the audio feature for audio songs
current at this particular site is genuinely marvelous.
This is just a nice site over here. I think I’ll come back if u publish more of this kind of information. Many thanks for sharing this info.
I think your website is very handy to me! If you keep going the good work We’ll visit again at ur weblog!
You are so awesome! I actually do not suppose I’ve truly read an individual thing such
as that before. So nice to get someone with unique thoughts on this issue.
Really.. thank you for starting this up. This web site is a
thing that is needed online, someone with many originality!
I’m impressed, I actually have to admit. Seldom do I
encounter your blog that’s equally educative and amusing, and undoubtedly, you’ve hit
the nail in the head. The thing is something that
too few individuals are speaking intelligently about.
I am happy I came across this inside my hunt for something regarding this.
We’re a team of volunteers and opening a fresh scheme in our community.
Your site offered us with valuable information to be effective on. You’ve done a formidable job and our entire community is going to be thankful
for you.
This is a very nice blog and It is very nice and very Informative for medical Treatment I really like it If you get medical treatment in Dubai
Superb information from this blog and I have to tell you, your article giving the best and information. And I would like to thanks for this information that I had been looking. Regards Wall Painting Company in Dubai
We stumbled over here originating from a different webpage and thought I may as well check things
out. I love what I see so now i’m following you. Look ahead
to determining about your web page yet again.
I know this web site offers quality dependent articles or reviews and extra information, will there be every other web site
which provides these things in quality?
Good way of explaining, and fastidious article to get facts regarding my presentation topic, which i am going to deliver
in university.
Wow! This blog looks just like my old one! It’s on a totally different topic but it has pretty
much the same layout and design. Outstanding choice of
colors!
Hi, thank you for your positive comment. Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
What’s up, after reading this remarkable post i am as well delighted to
share my knowledge here with mates.
Thanks for the marvelous posting! I seriously enjoyed reading it, you are actually an excellent author.
I am going to always bookmark your blog site and certainly will keep coming back soon. I want to encourage you to definitely continue your great
posts, possess a nice afternoon!
Hi VerlineLPeay, thank you for your support and positive comment. Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
I am sure this article has touched all the internet users, its
really really good paragraph on building up new
weblog.
Hi Chrinstine, thank you for your comment 🙂 .Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
You’ve done a formidable job and our entire community is going to be thankful
i waul like to thank you for this web blog, its very helpful
Thank you for your comment ???? .Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
Thanks for sharing your thoughts on heat intolerance.
Regards
I believe this is one of the such a lot important information for me.
And i am satisfied studying your article. But wanna remark on few common things, The
site taste is perfect, the articles is in reality nice : D.
Good task, cheers
Hello to all, the contents present at this website are in fact remarkable
for people experience, well, keep up the good work fellows.
I couldn’t refrain from commenting. Well written!
Wonderful post! We are linking to this particularly great content on our
website. Keep up the great writing.
Thank you ???? . We are looking forward to hearing from you on our next blogs. Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs.
Thanks in favor of sharing such a good thought, post is nice, thats why i have read it fully
Thank you for your comment ???? .Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
Thank you ???? Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
I know this web site offers quality dependent articles or reviews and extra information, will there be every other web site
which provides these things in quality?
Truly when someone doesn’t be aware of then its approximately other people that they may help, so here it happens.
This is very interesting, You’re a very skilled blogger.
I’ve joined your feed and look forward to seeking more of
your excellent post. Also, I have shared your website in my social networks!
Hello it’s me, I am also visiting this web page regularly, this web site is
actually nice and the viewers are actually sharing good thoughts.
This article provides clear idea in support of the new users of blogging, that actually how to do blogging.
I visited plenty of site but I this one this one holds plenty of
informative points.
Heya i’m a first timer here. I found this website and I find it really beneficial.
I really hope to provide something back as
well as help others just like you helped me.
I’m pleased to become a visitor in this amazing website, thank
you for this wonderful info!
The good as well as attention-grabbing content pieces keep
me coming back here time and time again. thank you so much.
“I like the valuable info you provide in your articles. I’ll bookmark your weblog and check again here frequently. I am quite sure I’ll learn many new stuff right here! Good luck for the next!”
Thank you so much for your comment :). Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs.
I am actually impressed with your writing talent. Anyway maintain the superb high quality writing, it’s rare to see
a fantastic blog like this nowadays.
Thank you for your blog post.Thanks Again. Much obliged.
Thank you for your comment ???? Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs.
I like this website. it is rather beneficial.
Thanks for sharing.
You are offering an essential information. I’ll be your regular
visitor.
Thank you 🙂 Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs.
Really appreciate you sharing this blog post.Much thanks again. Fantastic.
I really like and appreciate your blog.Really thank you! Really Great.
Hi i’m a first timer here. I discovered this website and I find it really beneficial.
I hope to provide something back as well as help others just like you helped me.
Many thanks for sharing. I’m amazed with your site.
I will post this to my facebook wall.
Really insightful information you have remarked, many thanks for submitting.
I enjoy what you guys are usually up too. Such clever work
and coverage! Keep up the good works guys I’ve included you guys to blogroll.
Really helpful suggestions you’ll have said, many thanks for submitting.
Hi, thank you for your comment. Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information.
Everything is very open with a very clear clarification of the issues.
It was truly informative. Your website is very useful.
Many thanks for sharing!
Hey there! Would you mind if I share your blog with my twitter group?
There’s a lot of people that I think would really appreciate your content.
Please let me know. Many thanks
Thanks for sharing your thoughts about heat intolerance.
Regards
Keep up the excellent work , I read few blogs on this
website and I believe that your websiteis very
interesting and has a lot of good info.
I like this website. it is very helpful.
Many thanks for sharing.
Whoa I enjoy reading your articles, saved to favorites!
Wonderful blog! I found it while surfing around on Yahoo News.
Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to
get there! Appreciate it
Excellent post, you have stated some excellent details,
I think this is a very good website.
I’d always want to be updated on new articles
on this web site, saved them to my personal favorites!
This site is fantastic, very excellent and packed with perfect
articles.
Your grasp of this subject matter is astounding. It really touched me and I’m happy I discovered this content.
Thank you very much.
Excellent post. I was checking constantly this blog and I’m impressed! Extremely useful information particularly the last part 🙂 I care for such info a lot. I was seeking this certain information for a long time. Thank you and best of luck.
I could not resist commenting. Well written!
Hi, thank you for your comment. We are looking forward to hearing from you on our next blogs. Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs.
Hey very interesting blog!
Thanks very nice blog!
I have read several good stuff here. Definitely price bookmarking for revisiting. I surprise how much attempt you place to make this sort of excellent informative website.
Great post thank you for sharing.
Very nice post. I simply stumbled upon your weblog
and wanted to ssay that I’ve really lloved surfing around your bkog posts.
After all I will be subscribing in yoyr rss feed and I aam hoping
you write once more soon!
I’m really glad to find this website on bing, just what I was looking
for. Saved to favorites.
Hi my friend! I want to say that this post is awesome, nicely written and include almost all important information. I’d like to see
more posts just like this.
So great to see remarkable articles within this blog. Thank you for posting and also sharing
them.
I’ve been reading many of your articles and i must say very good stuff.
I will surely bookmark your website.
Exactly!!!! Nice Information
Immediately after researching a couple of posts in your web site now, and I
really love your way of blogging. I saved it to my bookmark website
list and will be checking back shortly. Please check out my web page as well and
tell me your opinion.
It’s really a great and useful piece of information. I’m glad that you
shared this useful info with us. Please stay us up
to date like this. Thank you for sharing.
Some really howling work on behalf of the owner of this website,
absolutely great written content.
Thank you for sharing your info. I really appreciate your efforts and I am waiting for your next write ups thank you once again.
Thanks for sharing your info. I really appreciate your efforts and I will
be waiting for your further write ups thank you once again.
Thanks for sharing your thoughts on heat intolerance. Regards
Great post over again. I am looking forward for your next post;)
I was very happy to discover this website. I wanted to
thank you for your time due to this fantastic read!!
I definitely liked every part of it and I have you saved
as a favorite to look at new stuff in your blog.
This is my first time pay a visit at here and i am truly impressed
to read everthing at single place.
Greɑt items from yoᥙ, man. I’ve understand your stuff prior to and you are simply too excellent.
I really ⅼike what you have boսght heгe, really like whɑt you are ѕtating and the way in which wherein you assert
it. You are mɑking it entertaining and you continue to take care of to stay it sensible.
I cant wait to read far more from you. This is really a tremendous website.
I really liked your blog article.Really looking forward to read more. Great.
Thanks a lot for the post.Really thank you! Great.
Thank you for the sharing good knowledge and information its very helpful and understanding.. as I have been looking for this information since long time. Regards Wall Painting Company in Dubai
magnificent publish, very informative. I’m wondering
why the opposite experts of this sector don’t understand this.
You should proceed your writing. I am confident, you’ve a great readers’ base already!
Attractive element of content. I just stumbled upon your web
site and in accession capital to claim that I get in fact loved account your weblog posts.
Any way I will be subscribing on your feeds and even I success you get entry to constantly rapidly.
Very nice pօst. I simply stumbled upon your weblog and wished to say that I have really enjoyed surfing around
your weblog postѕ. After all Ⅰ will be subscribing to
your feed and I’m hoping you write again soon!
Major thankies for the post. Really Great.
Thanks!
Thanks to my father who told me about this blog, this webpage is actually remarkable.
Thank you Katherine! Don’t forget to subscribe to be updated with the our new blogs.
I like the helpful info you provide in your articles.
I will bookmark your weblog and check again here regularly.
I am quite certain I will learn plenty of new stuff right here!
Best of luck for the next!
Thanks Carolyn! We do appreciate it.
I think the admin of this web page is in fact working hard for his website,
for the reason that here every data is quality based stuff.
Thanks Marie!
Each higher level is progressively more difficult.
Im obliged for the blog article.Really thank you! Really Cool.
I really like and appreciate your blog.Really looking forward to read more. Really Cool.
I really liked your blog article.Thanks Again.
You’re welcome!
Thank you Rahman, certain not it’s a useful tip and we will incorporate it.
Thank you so much Beatriz.
Glad you liked it Erezrihut!
Your welcome. Please don’t forget to subscribe to be updated for our new blogs.
Thanks!
Thanks Chiquita!
You’re welcome.Please don’t forget to subscribe to our blog and you will receive mails once we published new blogs. Feel free to contact us if you need any further information. Cheers!
Loving the information on this website, you have carried out excellent job on the posts.
Thanks for this extraordinary post, I’m happy I found this site on search engines.
Excellent write up, i certainly love this website, keep
writing!
Aw, this was an incredibly good post. Spending some time and actual effort to make a really
good article… but what can I say… I put things off a lot and never manage to get nearly anything done.
Everything is very open with a precise description of the issues.
It was definitely informative. Your site is extremely helpful.
Many thanks for sharing!
A fascinating discussion is definitely worth comment.
I think that you ought to write more on this topic, it might
not be a taboo matter but usually people do not talk about these subjects.
To the next! Many thanks!!