A Treatment for Insomnia That’s Not a Medicine

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FOOD ALLERGIES CAUSING INSOMNIA “A 65-year-old woman suffered from insomnia for 35 years. Upon questioning her, it was discovered that she was allergic to vitamin C. She ate an apple, banana, or orange every night before she went to bed. The allergy kept her awake almost the entire night.” – Dr Devi Nambudripid Insomnia Epidemic […]

COFFEE: Not for the Sick, and Unwise for the Healthy

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Caffeine is a legal drug that causes great harm, and sometimes irreparable damage, to the hormonal and nervous systems. Coffee is referred to as “addiction” for good reason. Coffee has become a serious addiction to billions of people worldwide. This drink does have a unique aroma that many find it pleasing (although even some committed […]