The Hidden Link Between Migraine and Blood Sugar
When My Migraine Wasn’t “Just a Migraine”: The Blood Sugar Story My CGM Revealed For years, I thought my migraines were random — stress, long office days, dehydration, maybe even Dubai’s heat. But everything changed the moment I started using a Continuous Glucose Monitor (CGM). At first, I wore the CGM out of curiosity. I […]
Living with Exercise Induced Asthma in Dubai
Having always been passionate about staying active, discovering I had exercise-induced asthma was a major challenge. At first, I couldn’t understand why my chest tightened and I experienced breathing difficulties during workouts, even in an air-conditioned gym. After moving to Dubai, the intense heat and high humidity worsened my symptoms, making physical activity even harder. […]
Understanding Allergic Sinusitis in Dubai: From Watery Eyes To Runny Nose
On my way home from work, I usually take the metro. As I’m standing there, someone in front of me sneezes repeatedly without covering their nose. I feel a slight irritation in my nose, but I try to ignore it, even though I know it may trigger my allergic sinusitis or even lead to a […]
Weight Loss in Dubai: Food Intolerance
Many people in Dubai struggle with weight loss despite dieting and exercise. Food intolerance could be the hidden culprit, causing bloating, inflammation, and slow metabolism. Common triggers like dairy, gluten, and processed foods can lead to water retention and stubborn weight. Identifying and eliminating these problem foods can optimize digestion, reduce cravings, and support sustainable […]
How I overcame Hair loss post covid
As a doctor, I’ve always been intrigued by the science behind various health conditions, and I never thought I’d experience a perplexing issue like severe hair loss myself. In this blog post, I’ll take you through my journey, delving into the roles stress, hormonal imbalances, and mineral deficiencies play in contributing to telogen effluvium. We’ll […]